By ◆ Juppie on Sunday, January 16, 2011 @ 12:19 PM

The most recent edition of Reader's Digest, February 2011's issue, has made me depressed about what I eat. People who eat 5 or more cups of white rice per week are 17% more likely to develop diabetes, compared to those who eat less than 1 serving per month. Also, most people have to stay under 20 grams of net carbs per day (meaning the grams of carbs minus the grams of fiber in a food). Two slices of bread contain about 24 grams of net carbs, and pasta has 40 grams per cup. I eat bread, rice, and/or pasta pretty much all week. So I can either choose to pursue my goal of weight loss and suffer, or I can become a glutton and enjoy myself but have pangs of guilt all the time...

...And stomachaches, too. These days I tend to eat when I see something tasty, instead of because I'm hungry, so I have to stay away from the kitchen, bakeries, grocery stores, even my own school during lunchtime. I guess it's like this quote I saw on the Internet; it said that you never really stop being addicted to things, you just get addicted to something else. If only I could stay addicted to something that wouldn't sap my energy and time, the way various websites and video games have done to me. I figure I ought to do something more useful at least, since those things that I think I'm doing for fun don't really make me happy anymore. What I'd really like to do is just live a slacker lifestyle - get up late, eat when I feel like it, work on my character designs, read a lot of books, go on walks to take photographs, practice drawing, go to bed when I'm tired. But considering how many years of school and a career that I have ahead of me, I wonder when, if ever, it'll become a reality.

Oh, but today, January 23 (the publishing time shown for this post is actually the time I first saved this post, not always the real time that I posted it!), I did get to eat some delicious food, so I am pleased. I had spaghetti with beef as dinner (my dad makes some nice spaghetti, I haven't tasted one like it in restaurants, though I like almost all pasta in general), and then I had a little taste of chocolate crumble. It's a cakish, soft brownie kind of thing. One of my classmates from French class and I made it for our cooking project. Too bad I have to bring it to school and give away the pieces. I'd rather just eat the whole thing myself, it's so sweet and chocolatey. (It was kind of a hassle to make, though, I suppose it'll be a long time before I eat it again.) Ahh, it makes me miss being on a cruise ship. I love how there's a buffet and you've already paid for it so you can eat what you like, when you like. It was so nice getting to eat cheesecake and chocolate cake. But gosh, I should stop talking about it, it's just going to make me hungry again.

I really haven't had much to write about lately, so I guess I'll just end with saying that I am currently watching Durarara! and I'm reading Kaichou wa Maid-Sama. Both were fairly popular series, so I thought I ought to check them out. At first I was dubious, since sometimes popular things turn out pretty disappointing (like the Twilight series, Edward bores me) but so far both Durarara! and Kaichou wa Maid-Sama are fair enough. I watched Toradora! not long ago and I suggest that you watch it if you haven't. I don't know if I had abnormal levels of hormones or something, but I actually cried a little when I watched it. I figure if something can actually make me show some emotion, it must be pretty good.

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Anonymous Tiger said...

I just sent you an article about why carbs are good for you. Written by a doctor. I also found many other articles saying carbs are good and necessary diet. The point is: There are pros and cons in everything including food. Moderation is the key. That applies to all things in life.

January 24, 2011 at 2:23 PM  

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